Thứ Năm, 26 tháng 7, 2012

Bobby's Lighter Lasagna Soup

With the personal on-set of pinterest and a even more personal vendetta to live a healthier lifestyle...I have been on a quest. A quest for healthy, tasty, kid-friendly recipes. I have been disappointed over and over again. I have tried numerous recipes lately and this is the only one I have posted in months. So....its safe to say its pretty good. Its from the thedeenbrothers.com (as in Paula Deen's sons) but adapted by me. Apparently they have all been on the same hunt as I have- that of HEALTHY recipes!

INGREDIENTS:
-1 pound Italian turkey sausage, casings removed (I think a GREAT sub. would be ground turkey if that's what you are into...my husband LOVES sausage)
-1 onion, chopped (I used dried minced onions)
-1 green bell pepper, chopped
-3 cloves garlic, minced
-1 (32-ounce) container chicken broth
-1 (15-ounce) can tomato sauce
-1 (14 1/2-ounce) can petite diced tomatoes ( I blended these because my family does not like tomato chunks!)
-1/2 teaspoon salt
-1/4 teaspoon crushed red pepper
-4 ounces broken whole-wheat lasagna noodles (I used reg. b/c I could not find WW)
-1/2 cup chopped fresh basil (I used about 2 T of dried basil)
-3 tablespoons grated Parmesan cheese (The fresh stuff that comes in the jar)
-1/2 cup reduced-fat shredded mozzarella cheese
-Crustinis to liking

CRUSTINI RECIPE:
Slice one baguette of the thin, crusty french bread. Slice in 1/2 inch pieces. Brush lightly with olive oil. Shake on garlic powder and Mrs.Dash (my new favorite spice selection for bread!) then top with a few shreds of Mozzarella. Bake for 5 min or until cheese is melted and bread is slightly brown.

DIRECTIONS:
Place meat, onion, bell pepper and garlic in pot and brown. (There won't be much grease if you are using turkey so you don't have to worry about using another pan!). Add broth, tomato sauce, diced tomatoes, salt, and red pepper. Bring to boil. Add uncooked broken up lasagna noodles. Cook on high for about 10-12 min. Then add basil and two cheeses. Garnish with a sprinkle a fresh Parmesan and crustinis!

Socializer Widget By Blogger Yard
SOCIALIZE IT →
FOLLOW US →
SHARE IT →

0 nhận xét:

Đăng nhận xét

Labels

Adult English Ảnh appetizer Art + Design Asian avocado Ẩm thực baby crochet Baby learn bag banana barbecue sauce barbeque bars BBQ BBQ sauce Bé học toán Bé tô màu beans beef black beans blueberries books bread breakfast broccoli brownies bruschetta burrito cake caramel casserole cauliflower Cắm hoa Cắt may cheese Chicken Chinese chocolate Chơi mà học Christmas cinnamon coloring Coloring - Tô màu cookies crochet pattern crockpot cupcake curry dessert dinner dip Doritos drawing Drawing - Vẽ dress dressing dressings drink drinks Đan len Đất nặn cho bé Easy dot enchiladas fish french toast frosting fruit Gấp giấy Gấp hộp Giầy - Dép grill ham hat holiday home and garden ice cream Italian jello salad Kết hạt Khăn - Mũ Lam do choi Làm đẹp Làm đồ chơi Làm hoa vải Làm thiệp Learning english lemon macaroni Magazine main course main couse main meal marinade Mẫu móc Mẫu móc hoa meat meatballs Mexican Móc Móc đường riềm muffin Nail art Nến trang trí Nghệ thuật Nghệ thuật cắt giấy Nhà đẹp oatmeal Origrami painting Painting - Sơn màu Paiting - Sơn màu pancakes party food pas pasta Patchwork peanut butter peppermint Phông nền làm ảnh pie pizza Play and learn for baby popcorn pork potatoes pudding pumpkin ranch dressing recycling rice rolls Sách tiếng anh cho bé salad Sandwich sauce seafood seasonings. italian side side dish sides skillet meal smoothie snack snacks soup steak syrup tacos Tết dây Thanksgiving Thêu Thiệp Thủ thuật Thư giãn Tin học Văn phòng Toán tofu Trang điểm Trang trí Truyện tranh Túi xinh turkey Tutorial video vegan vegetables Vegetarian Video Video dạy móc waffle weaving wheat